It's time to get fre

We believe to be the best version of yourself, the best partner, the best parent, and the best friend you need time to focus on number one - you.

We help busy families create more fre-dom in their working week by helping you to use the time you have more efficiently.

Time has always been the one element you can’t buy more of, but that is only up until now.

It’s a little concept we call getting “fre”.


Fre-dom Services

Our clever life services are designed to help busy families do the one thing they never could before.

“Buy more time” in their working week.

Our services are designed to help you get closer to being fre.

Family-friendly recipe collection

A curated collection of family-friendly, nutritionist-approved recipes designed to help you get dinner on the table with minimal fuss! We also show you how to generate a fully categorised grocery list to save you even more time!

Learn More!

Delicious & nutritious ready-made meals

Sunshine Coast locals you now have access to healthy ready-made meals the whole family will enjoy! Rest easy knowing you'll always have something to grab even when you're strapped for time.

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Fre-dom elevation program

Unlock the next level of fre-dom with our elevation performance and coaching program. Now you can redesign your life with support from our experts. We'll help you stay on track to achieving your goals.

Learn More!

Here's what our customers have to say...

Rating: 5 out of 5.
“Love the flexibility”
We are very happy!
Feeling free indeed.
Rating: 5 out of 5.
“Never felt better”
Life changing for both me and my family!
Rating: 5 out of 5.
“Excellent service”
I never thought I could save so much time!


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